fibersureDon’t worry: By recommending this stuff, we’re not insinuating that you’re old. We’re just giving you a tip for something that we all suffer from time to time, especially when our surroundings have changed and our physiological clocks are a bit off: constipation. Rather than spend your days feeling bloated, boost your fiber intake with this light, tasteless, all-natural powder. Just sprinkle a teaspoon or two into whatever’s on the menu, from pasta to breakfast smoothies, and you’ll get an extra 5 grams of fiber, which may save you from a week of dreaded bloating and discomfort ($9 at grocery stores or get a free sample at Still embarrassed? Go incognito with a Ziploc full of this stuff and if anyone asks what you’re scattering, just say “health powder”!